Cottage Cheese

Nordica 4%

With fruit, with olives, in lasagna, dips, shakes, and cakes. Our rich and creamy Nordica 4% Cottage Cheese goes with all of your favourites. What’s more, it’s loaded with vitamins and calcium and is high in protein. Who says you can’t have it all?

Ingredients

Milk ingredients, salt, citric acid, guar gum, mono and diglycerides, xanthan gum, locust bean gum, bacterial culture, microbial enzyme, carbon dioxide, vitamin D3*. * made with vitamin D fortified milk.

Product Facts

Certified Kosher
Gluten-free and Nut-free
Pasteurized
Available in 250g, 500g and 750g sizes

Availability

Available only in Ontario

Nutrition Facts

per 1/2 cup (125g)

Amount% Daily Value
Calories 120
Fat 5g8%
- Saturated 3g
  + Trans 0.1g16%
Cholesterol 20mg
Sodium 290mg12%
Carbohydrate 5g2%
- Fibre 0g0%
- Sugar 4g
Proteins 14g
Vitamin A6%
Vitamin C2%
Calcium10%
Iron2%

Recipes using this Product

Light and Luscious Pasta Toss

Goat Cheese Quesadillas

Linguine Salad Roma

Nordica 2%

With fruit, with nachos, in pastas, salads, shakes, and cakes. Nordica 2% Cottage Cheese goes with all of your favourites. What’s more, it’s loaded with vitamins and calcium, is high in protein, and low in fat. Who says you can’t have it all?

Ingredients

Milk ingredients, salt, citric acid, guar gum, mono and diglycerides, xanthan gum, locust bean gum, bacterial culture, microbial enzyme, carbon dioxide.

Product Facts

Certified Kosher
Pasteurized
Gluten-free and Nut-free
Available in 250g, 500g and 750g sizes

Availability

Available only in Ontario

Nutrition Facts

per 1/2 cup (125g)

Amount% Daily Value
Calories 100
Fat 2g3%
- Saturated 1.5g
  + Trans 0g8%
Cholesterol 15mg
Sodium 310mg13%
Carbohydrate 7g2%
- Fibre 0g0%
- Sugar 5g
Proteins 14g
Vitamin A2%
Vitamin C0%
Calcium15%
Iron0%

Recipes using this Product

Quinoa Salad with Grilled Vegetables and Cottage Cheese

Muskoka Smoked Salmon Muffaletta

Blueberry Ginger Cottage Cheese Topper

Nordica 1%

With fruit, with maple syrup, in meatballs, salads, shakes, and cakes. Nordica 1% Cottage Cheese goes with all of your favourites. What’s more, it’s loaded with vitamins and calcium, is high in protein, and low in fat. Who says you can’t have it all?

Ingredients

Milk ingredients, salt, citric acid, guar gum, mono and diglycerides, xanthan gum, locust bean gum, bacterial culture, microbial enzyme, carbon dioxide.

Product Facts

Certified Kosher
Gluten-free and Nut-free
Pasteurized
Available in 250g, 500g and 750g sizes

Availability

Available only in Ontario

Nutrition Facts

per 1/2 cup (125g)

Amount% Daily Value
Calories 100
Fat 1.5g2%
- Saturated 1g
  + Trans 0g5%
Cholesterol 10mg
Sodium 430mg18%
Carbohydrate 7g2%
- Fibre 1g4%
- Sugar 5g
Proteins 14g
Vitamin A2%
Vitamin C0%
Calcium15%
Iron0%

Recipes using this Product

Chimichurri Cottage Cheese Salad Topper

Creamy White Tea and Peach Smoothie

Apple & Kale Smoothie

Nordica Fat Free

With fruit, with granola, in lasagna, pitas, shakes, and cakes. Nordica Fat Free Cottage Cheese goes with all of your favourites. What’s more, it’s loaded with vitamins and calcium, is high in protein, and low in fat. Who says you can’t have it all?

Ingredients

Modified milk ingredients, salt, modified corn starch, colour, guar gum, mono and diglycerides, citric acid, carraageenan, bacterial culture, microbial enzyme, carbon dioxide.

Product Facts

Gluten-free and Nut-free
Certified Kosher
Pasteurized
Available in 250g, 500g and 750g sizes

Availability

Available only in Ontario

Nutrition Facts

per 1/2 cup (125g)

Amount% Daily Value
Calories 100
Fat 0g
- Saturated 0g
  + Trans 0g0%
Cholesterol 5mg
Sodium 290mg12%
Carbohydrate 8g3%
- Fibre 0g
- Sugar 6g
Proteins 16g
Vitamin A4%
Vitamin C0%
Calcium15%
Iron2%

Nordica Lactose Free

With the addition of a Lactose Free Nordica, more people can explore cottage cheese. In shakes, in cakes, in salads, or plain, its great taste is matched only by its nutrition. Each serving is packed with protein, is low and fat, and rich in vitamins and minerals.

Ingredients

Milk ingredients, salt, citric acid, guar gum, mono and diglycerides, xanthan gum, locust bean gum, lactase enzyme, bacterial culture, microbial enzyme, carbon dioxide.

Product Facts

Nut-free
Pasteurized

Nutrition Facts

per 1/2 cup (125g)

Calories 100% Daily Value*
Fat 2.5 g4%
- Saturated 1.5 g
  + Trans 0 g8%
Carbohydrate 7 g2%
- Fibre 2 g8%
- Sugars 3 g
Protein 14 g
Cholesterol 15 mg
Sodium 280 mg12%
Potassium 0 mg0%
Calcium 0 mg 15%
Iron 0 mg 2%
*5% or less is a little. 15% or more is a lot.

Recipes using this Product

Chorizo and Red Pepper Frittata

Banana Berry Granola Cups with Coconut Cottage Cheese

Chickpea and Turkey Meatball Coconut Curry

Nordica Smooth Plain

Packed with protein, but low in calories, it brings all the benefits of cottage cheese without the lumpy texture. Nordica Smooth Plain is the perfect ingredient for today’s health hungry consumer, and is the new way to enjoy smoothies, dips, baking or cooking. We bring the protein, you add the flavour. There’s nothing plain about it.

Ingredients

SKIM MILK, MILK, MILK PROTEIN, SKIM MILK POWDER, CREAM, GUAR GUM, XANTHAN GUM, CARRAGEENAN, LOCUST BEAN GUM, ACTIVE BACTERIAL CULTURES, MICROBIAL ENZYME.

Product Facts

Pasteurized
Nut-free

Nutrition Facts

per 100g

Amount% Daily Value
Calories 80
Fat 2g3%
- Saturated 1g
  + Trans 0g5%
Cholesterol 15mg
Sodium 35mg
Carbohydrate 4g1%
- Fibre 0g
- Sugar 3g
Proteins 12g
Vitamin A2%
Vitamin C0%
Calcium15%
Iron0%

Recipes using this Product

Tropical Smoothie Bowl

Morning Mocha Smoothie

Smooth & Creamy Low-Cal-Fredo

Nordica Smooth Blueberry Acai

Packed with protein, low in fat, naturally delicious. The health benefits of cottage cheese you want, with the smooth, creamy texture you crave. Nordica Smooth Blueberry Acai is the unimaginably smooth treat that can be enjoyed as a snack anytime, on its own, or with your favourite add-ins. With more protein and less sugar than leading Greek yogurts, and only natural flavours and colours, you’ll be blown away by this new take on cottage cheese!

Ingredients

Milk ingredients, Milk protein, Guar gum, Xanthan gum, Carrageenan, Locust bean gum, Active bacterial cultures, Microbial enzyme, Blueberry acai preparation (Sugar, Water, Blueberry puree, Acai puree, Rice starch, Pectin, Natural flavour, Locust bean gum, Blueberry and carrot juice, Lemon juice concentrate, Calcium phosphate).

Product Facts

No artificial colours or flavours
High in protein
Nut-free
Kosher
Pasteurized

Availability

Available only in Ontario

Nutrition Facts

Per ½ Cup (125g)

Amount% Daily Value
Calories 120
Fat 2g3%
- Saturated 1.5g
  + Trans 0g8%
Cholesterol 15mg
Sodium 40mg2%
Potassium 150mg3%
Carbohydrate 13g
- Fibre 0g0%
- Sugar 11g
Proteins 13g
Vitamin A1%
Vitamin C1%
Calcium13%
Iron1%

Recipes using this Product

Summer Berry Protein Popsicles

Berry Coconut Protein Bliss Balls

Brilliant Blueberry Açai Smoothie Bowl

Nordica On-The-Go Plain 1%

Anything Goes, anywhere. On-the-go eating is a snap with Nordica Single Serve Cottage Cheese. Mix it up with granola or trail mix, or savour it all on its own. Each 113g serving tops up your energy, and is packed with protein.

Ingredients

Milk ingredients, salt, citric acid, guar gum, mono and diglycerides, xanthan gum, locust bean gum, bacterial culture, microbial enzyme, carbon dioxide.

Product Facts

Pasteurized
1% Milk Fat
High in protein
Source of calcium
Nut-free

Nutrition Facts

per 113g

Calories 80% Daily Value*
Fat 1.5 g2%
- Saturated 1 g
  + Trans 0 g5%
Carbohydrate 6 g
- Fibre 0 g0%
- Sugars 6 g6%
Protein 12 g
Cholesterol 10 mg
Sodium 240 mg10%
Potassium 225 mg7%
Vitamin A 30 µg3%
Calcium 175 mg 13%
Iron 0 mg 0%
Vitamin D 1 µg5%
*5% or less is a little. 15% or more is a lot.

Nordica Smooth - Vanilla Bean

Unimaginably Smooth & Delicious. Enjoy all the benefits of cottage cheese without the lumpy texture! Packed with 10g of protein per serving, and only 110 calories, Nordica Smooth comes in Vanilla Bean and Lemon flavours. This unimaginably smooth and creamy treat can be enjoyed as a snack anytime on its own or with your favourite additions.

Ingredients

Milk ingredients, milk protein, sugar, water, rice starch, natural flavour, vanilla bean, guar gum, xanthan gum, carrageenan, locust bean gum, lemon juice concentrate, active bacterial cultures, microbial enzyme.

Product Facts

Nut-free
Pasteurized

Availability

6 x 4 x 100 g

Nutrition Facts

Per 100g

Amount% Daily Value
Calories 110
Fat 1.5g2%
- Saturated 1g
  + Trans 0g5%
Cholesterol 10mg
Sodium 30mg1%
Carbohydrate 14g5%
- Fibre 0g
- Sugar 11g
Proteins 10g
Vitamin A2%
Vitamin C0%
Calcium15%
Iron0%

Recipes using this Product

Vanilla Berry Dutch Babies

Instant Cannoli Cones

Cottage Cheese Confetti Cookies

Nordica Smooth - Lemon

Ingredients

Skim milk, milk, sugar, water, milk protein, skim milk powder, cream, rice starch, natural flavour, guar gum, xanthan gum, carrageenan, locust bean gum, lemon juice concentrate, pectin, key lime juice concentrate, disodium phosphate, colour, active bacterial culture, microbial enzyme.

Product Facts

Nut-free
Pasteurized

Availability

6 x 4 x 100 g

Nutrition Facts

per 1 unit (100g)

Calories 110% Daily Value*
Fat 1.5 g2%
- Saturated 1 g
  + Trans 0 g5%
Carbohydrate 13 g
- Fibre 0 g0%
- Sugars 12 g12%
Protein 10 g
Cholesterol 10 mg
Sodium 50 mg2%
Potassium 100 mg3%
Calcium 150 mg 12%
Iron 0.2 mg 1%
*5% or less is a little. 15% or more is a lot.